Eating a Healthy Breakfast is Connected to Good Academic Performance

The beginning of a new school year is always challenging for parents and children.  We parents usually have different concerns than our children as we center our attention on how to assist them with doing well in all aspects of school.  Yet, we share with them the goal of good academic performance.  Science has shown that a child who starts the day with a good breakfast is already leaps ahead in performing well in school.

According to an online article on the website for the National Center for Biotechnical Information/National Institutes of Health, the importance of a healthy breakfast cannot be overstated yet it is the most frequently skipped meal, with 20% to 30% of children skipping it.

Studies “generally demonstrate that eating breakfast has a positive effect on children's cognitive performance, particularly in the domains of memory and attention.” Children who eat breakfast have an increase in cognitive performance, meaning an increase in attention skills so that they can perform their lessons well. This also translates to an ability to attend school regularly and remember information that is taught.  Additionally, their behavior in class is dramatically affected because they can concentrate better and perform the necessary tasks.

It is important for us to understand that children’s brains are developing and are different than those of adults.  The article points out that children have a higher brain glucose metabolism than adults.  “To maintain this higher metabolic rate, a continuous supply of energy derived from glucose is needed, hence breakfast consumption may be vital in providing adequate energy for the morning.”

Not only does breakfast assist a child academically, but it also helps the child to maintain proper body weight.  Children who skip are more likely to be overweight and not eat healthy snacks or satisfy the recommended daily vegetable and fruit intake.  Not surprising is the connection between skipping breakfast and “risky behaviors” such as smoking and experimenting with alcohol and drugs.

Plan for healthy breakfasts ahead of time.  Make them easy and fun.  There are plenty of books and online articles with suggested recipes.  Give your children the important start for their school day and help them reach their goals of academic success.

To learn more, go to:

How to Talk to Your Children About Immigration & What is Happening at the US Borders

The news media has been replete with stories of the sad situation with immigrant families at the US borders, especially what has been happening with children.  One very sad recent story was about a father and daughter who drowned while attempting to cross over the Rio Grande River from Mexico to Texas.  It is very difficult for children to comprehend tragic news and the controversial situation with immigrants does not appear to have any resolution soon.  As a parent, you have a responsibility to assist your children to understand what is happening as well as to make sure that they are getting information from reliable sources and not “fake news”.

There are many articles on the internet with advice to help parents.  Of course, the recommendations center on talking with your children based on what is age appropriate for each of them.  One expert suggests that parents should start with discussions of family history – where did various members of your family come from?  How did they get to the U.S.? Why did they leave the countries they were from?  I think this is a wonderful suggestion as it helps children to understand how their own family members were involved with immigration.

Reading and discussing books about the history of immigration in the U.S. and the struggles that individuals have gone through are also good ways to learn about what has happened in our nation’s history and what is happening now.  In the links below, books for children of all ages about immigration are suggested.

Raising compassionate and intelligent children requires that they be informed as best as possible about what is happening with immigration in our country.  They will likely hear the news from someone else, so as a parent, talking with them and helping them to understand the issues involved is critical.

For more information, please visit these websites.  Please also note that although I have these websites listed, I do not agree with everything they say, but they are, nevertheless, good sources of information.

Be Sure to Have Your Children Vaccinated in Time for the Coming School Year

Are your children up to date with their vaccinations? As the new school year is about to begin, it is critical for us as parents to make sure that our children have the required vaccinations.  We should prepare them for that day as well.

The U.S. Department of Health & Human Services has established five important reasons for children to be vaccinated as follows:

1.    Immunizations can save your child’s life;

2.    Vaccinations are very safe and effective;

3.    Immunizations protect others whom you care about;

4.    Immunizations can save your family time and money; and

5.    Immunization protects future generations.

The Centers for Disease Control & Prevention also has a website page with information that will assist parents with preparing their children for vaccination day.   It suggests to pack a book or a toy for a young child to comfort him.  With older children, speak to them about the importance of vaccinations and be honest with them, letting them know that shots do sting a bit, but only for a while. 

Please do prepare your children for that visit.  I remember one visit with my youngest son James when he was about 5 years old.  My late husband and I took him to the pediatrician for his usual annual checkup before school started but unfortunately, we did not prepare him for the visit.  Unbeknownst to any of us, he had to get not just one, but several shots during that visit.  After the first shot, James jumped off the examination table and ran and hid under the doctor’s desk, crying.   We all finally made it through the rest of the shots, but it was truly an ordeal.  Needless to say, that was the most memorable visit to the doctor that we ever had with him!

The bottom line is that vaccinations are crucial for your children’s good health and must not be overlooked.  Planning and preparing for that day will help everyone to get through it.

Read more by clicking one of these links:

Spend the Month of July in Space Exploration with Your Children

Starting on July 16, NASA has a series of scheduled events to celebrate the 50th anniversary of the Moon landing.  This is a wonderful time to introduce your children to or expand their knowledge of the history of space exploration and NASA’s plans for the future.  NASA’s website has a wealth of information specifically for children.

The events commemorating the 50th anniversary range from interviews with past astronauts to discussions of the agency’s future plans.  Please visit the website below to get all the information and how to participate in or just view the events.

On another section of its website, it has information about its plans for the future, which it refers to as “Moon to Mars”.  Specifically, its plans include the following: “Working with U.S. companies and international partners, NASA will push the boundaries of human exploration forward to the Moon and on to Mars.  NASA is working to establish a permanent human presence on the Moon within the next decade to uncover new scientific discoveries and lay the foundation for private companies to build a lunar economy.”  It states that the missions to the Moon and Mars are intertwined as the Moon will be an experimental area and stepping-stone for eventually traveling to Mars.  There can be no doubt that the mission to Mars will be challenging, as it is a 34 million mile trip to get there.

NASA has dedicated a portion of its websites to students, whom it refers to as the “Next Generation of Explorers”.  A considerable amount of information is provided in a child-friendly format. There is even a link to NASA’s Kid Club with games for children to play, from test driving a machine on Mars to a printable puzzle booklet.  

This month is a unique opportunity for children to learn more about space exploration and exciting plans for the future.  You might even learn a thing or two as well!

Please visit:

Make Plans Ahead of Time to Celebrate July 4th

July 4th is just around the corner.  What plans do you have to celebrate this holiday?  My children’s book It’s Not About You Mrs. Firecracker – A Love Letter About the True Meaning of the Fourth of July is available to help you and your children learn more about this important day in our history.  Why do we celebrate that day? It is not all about the food and firecrackers!  

To learn more and order a copy, please CLICK HERE.

Activities for the Whole Family to Celebrate the Resurrection of Jesus

The day we celebrate the resurrection of our Lord and Savior Jesus Christ is this Sunday.  I don’t like to refer to it as “Easter” because that word is of pagan origins.  Besides attending a morning service at church, do you have anything planned as part of the celebration?  Here are a few ideas to make the festivities more fun and informative for the entire family.

1.    Decorations. Before the event, make streamers or tabletop centerpieces on the theme of the holiday. Dove or cross streamers are a lovely touch to an indoor or outdoor space. The same goes for signs with bible verses on them. You can find several other decoration ideas online or come up with them yourself!

2.    Crafts Table. Whether you plan to invite friends over or choose to keep it as a family celebration, a crafts table is always a good idea. There could be coloring pages based on the biblical story, stencils to make doves and crosses, even paint and markers to illustrate a favorite story or memory.  These creative ideas will keep children occupied while the adults greet guests, prepare the spread, or just relax. Do not let the kids have all the fun though, as adults can join in on the crafts table too!

3.    The Feast. Speaking of a spread, you can spice things up this year by making a meal reminiscent of the Last Supper. Though the Bible is clear that unleavened bread and wine were served at the Last Supper, the other foods Jesus and his disciples ate are not stated.  What is known is that foods such as date charoset and cholent were popular at the time and you can now find these recipes online. Your children can help you. Older kids can prep much of the food or assist with the cooking process itself. Younger children can be put in charge of the food display and be little taste testers too. While everyone is partaking in the meal, discuss the significance of the Last Supper in reference to the resurrection of Christ. What a great way to get the whole family involved!

4.    Resurrection. Now that you have shared the significance of the meal relative to His resurrection, discuss the resurrection itself. To make it a little more interactive, prepare certain discussion points with your children ahead of time. If there are guests over, consider playing a game at the end of the story using questions about details from it. Whoever answers the most questions correctly then wins the game and will get a prize!

These are a few suggestions that you and your family can consider in celebrating this most eventful time in Christian history, always remembering the sacrifice of our Lord and Savior Jesus Christ for us.

You can also check out my children’s book It’s Not About You, Mr. Easter Bunny- A Love Letter About the True Meaning of Easter, along with its coloring pages by CLICKING HERE.

The Importance of Teaching Civics to Our Children

What are our privileges, rights and duties as citizens in our democracy?  As a Christian, a lawyer and former judge, I believe that children should be taught more about civics so that they grow up with the knowledge of what our democracy entails and actively participate in our government. 

I have heard many judges from all over the United States lament the fact that people do not want to serve on juries.  It is like pulling teeth to have people serve. Yet, jury duty is a very important part of our civic duty.  Did you know that?

In an op-ed dated February 11, 2019 in the LA Times online, retired teacher Sandy Asper wrote about what she believed was the need to teach children not only social studies, but also a separate course about civics – what a good citizen should know and do.  She argued that just teaching children facts, such as when the U. S. Constitution was written and why it was written, is not enough to give them a full understanding of citizenship.   She wrote:

“It is incredibly important that students learn that what they think matters, and how to determine what they think by researching and learning.  It’s critical that they understand the importance of taking action and learning how to do it. It’s crucial to our country that students learn how to communicate; how to write letters, text, call, march, take part in elections, join, organize. In other words, they learn how to become an actual citizen.”

I couldn’t agree more with Ms. Asper’s view.  Moreover, I would add other subjects to teach within civics such as how our government is set up with 3 branches – executive, judicial and legislative - both nationally and locally,  and the important duty of serving on a jury. 

To raise children who are active in their community, we must teach them the importance of what it means to be a citizen.  Only then will we have more participation in what our government does and what it looks like.

Celebrating March as Women’s History Month

March is celebrated annually as Women’s History Month.  It began back in 1911 when the first international women’s day was held.  In 1980, President Jimmy Carter entered a proclamation declaring the week of March 8, 1980 as Women’s History Week to celebrate all the contributions that women have made.  Seven years later, the U.S. Congress passed a public law authorizing the president to declare the month of March each year as Women’s History Month.

The National Women’s History Alliance selects the theme each year.  For 2019, the theme is “Visionary Women: Champions of Peace & Nonviolence”.  This theme honors "women who have led efforts to end war, violence, and injustice and pioneered the use of nonviolence to change society."

An excellent source of information about women’s history is www.womenshistory.org.   It has an enormous amount of information about events and also features articles, exhibits, and even has tools for students and educators.

I encourage parents to spend time with their children learning more about women in history. Perhaps consider volunteering at your children’s schools or at a community event to promote the importance of women.Women have played vital roles in our families, communities, and governments.Our children must learn more about the contributions of women to truly appreciate them.

Things to do With Your Children to Celebrate Black History Month

The month of February is designated as Black History Month or African-American History Month.  It began as a week-long celebration declared by historian Carl B. Woodson and the Association for the Study of Negro Life and History in 1926 for the week of February 12.  In the April, 1926 edition of The Journal of Negro History, Woodson argued that the perpetual study of the Black race was critical for its survival and prominence:

“If a race has no history, it has no worthwhile tradition, it becomes a negligible factor in the thought of the world, and it stands in danger of being exterminated. The American Indian left no continuous record. He did not appreciate the value of tradition; and where is he today? The Hebrew keenly appreciated the value of tradition, as is attested by the Bible itself. In spite of worldwide persecution, therefore, he is a great factor in our civilization.”

Initially, the celebration had little support.  However, as years passed, it gained momentum, until ultimately in 1976, when President Gerald Ford gave the presidential stamp of approval for a month-long celebration.   Today, a month is set aside annually to celebrate Black history not only in the United States but also in Canada, Ireland, The Netherlands and the United Kingdom.

As my blog is geared toward children and literacy, I would like to encourage parents, teachers and others to spend time helping children to learn more about Black history and all the accomplishments that African-Americans have made.  There is quite a bit of information on the internet and specifically for children, I enjoy the Reading Rockets website because it has a variety of information to assist children in learning – from children’s books, events, television and internet programs to online guides and much more. 

Please spend some time on the website to decide what you will plan and do with your children.  Make a commitment to help your children grow in knowledge, understanding, and appreciation.  

For more information, please CLICK HERE.

Explaining Politics to Your Children

It’s February 2019 and already activities are gearing up for the presidential election in November 2020.  At least two persons have launched their presidential bids in the past two weeks.  Soon, more and more people will announce.  I believe that now is a key opportunity to begin discussing with your children what is happening in the political arena and take civics more seriously.   Your children will certainly hear statements made outside the home about various politicians, so why not have them engaged at home first so that they can understand the issues involved in the various campaigns and positions of each politician and political party better.

You may be wondering whether your children are even interested in politics and I think that you will be pleasantly surprised that many of them are.  In an interesting article online at kidshealth.org entitled Talking Politics: What to Say to Your Kids, the results of a survey conducted by it of more than 2,000 children and teens throughout the United States were revealed.  “A whopping 75% of kids and 79% of teens answered ‘yes’ when asked whether they thought that the outcome of an election (presidential) would change their lives. Nearly half of teens surveyed said that they believed they'd had at least some influence on their parents' choice of candidate.” 

The article strongly supports talking with your children about their viewpoints and not being critical of what they have to say.  Provide them with information and discuss various sides of an issue.  This will help them become more analytical and not just rely on a friend’s opinion but actually be able to question why someone has such an opinion and voice their own opinions with confidence.     

The coming presidential election is a hot topic and the more your children understand the issues, the more they can actively participate in discussions and enjoy the learning process.  They may even want to participate and help a candidate.  And, most important of all, when they turn 18 years old, they will want to register to vote because they know their vote matters.

To read the entire article, CLICK HERE.

Teach Your Children About Martin Luther King, Jr.

This Monday January 21 is celebrated as Martin Luther King, Jr. Day, a federal holiday.  As children will be home from school, I encourage parents to spend time teaching their children about this icon of the civil rights movement. 

To assist you, I have searched the internet and can say that there is an abundance of information about him, but I would like to focus on what is available specifically for children.  At the end of this blog is a list of websites where you can find a plethora of information, including books.   PBS.org has a list of 17 excellent children books about him and others involved in the movement, such as Rosa Parks and Ruby Bridges, a 6 year-old heroine who was the first to integrate a New Orleans school back in 1960.  Spend some time with your children going to a book store to purchase a book or to the public library.  Once your child has a book, sit down and talk with him about it.  Ask questions.  This period of time is of such importance in our history.  You may even learn something new!

The Today Show just posted on its website an article about helping children to learn about King.  Depending on your children’s age groups, there are suggestions as to different types of discussions regarding the various people and issues of the time.  Several short videos are also provided on the webpage that share more interesting facts.

Additional recommendations can be found at the website care.com in an informative article about King.  Consider having your children participate in an art project or volunteer activity all about King and the movement.

Writer Erin Dower provides principles to talk about with your children in the online article 8 MLK Jr. Values to Instill in Your Kids.  I like this article because it gives simple yet profound values taken from King’s life and discusses how children can incorporate these values into their own lives. 

There is so much information available about King and the civil rights movement.  Please enjoy a relaxing day off on Monday, but also include time to help your children learn more about him and the immense reforms that came about because of his leadership and dedication.

Holiday Advertising Aimed at Our Children

I write frequently about helping our children to overcome the negative pressures that often surround them and try to impact them.  Christmas is a few weeks away and advertisers have been doggedly aiming advertisements at our children since at least October.  Here are some suggestions as to how to help your children maneuver around this bombardment, especially during the holiday season:

1.    Use this time as teachable moments.  We as parents will never be able to stop advertisers from advertising, but we can help our children understand what is happening through advertisements.  Oftentimes, we do not think about an item until we see an advertisement.  Then, we can get the feeling as if we cannot live without it!  Advertising is very powerful, so talk with your children about it and the purpose behind it – us spending our money!

2.    Teach your child to be a smart shopper.  Just because you see an advertisement of a particular product does not, in turn, mean that it is the specific product that you must purchase.  If your child does need a particular item or if you would like to buy an item despite of need, make plans about it.  For example, if you would like to purchase a small electronic notebook for your child, discuss it with her.  Research together the different brands and models available.  Compare prices, warranties and ratings.  Impulse shopping can become addictive so teaching your child to be a smart shopper from a young age will help her to grow into a disciplined shopper.

3.    For Christians, Christmas is the season for giving, as God gave His only son to us.  Stress that with your children.  Plan how as a family and individually you and your children can give to others in need.  What community organization needs your help?  Consider volunteering to help others as a family activity and something that you will do throughout the year.

To read more about this subject, please CLICK HERE.

Is There Such a Thing as a Fun and Wholesome Party for Teens?

You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot.

You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house.

In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.
— Matthew 5:13-16

As a parent of two sons who are now adults,  I understand the dilemma that Christian parents are in when it comes to allowing their teenage children to throw parties.  I am a strong proponent of offering our children alternatives, always remembering that we are called to be the salt and the light where ever we are. 

What does it mean when Jesus said that we are the salt of the earth?  Salt has been used for centuries as a preservative for food.  As Christians, we are called to be preservatives of men – to show the world what it means to live a godly life.  Also, salt enhances the taste of food.  We are called to be influencers in the world. 

What does it mean when we are called the light of the world? We are to have our lives shine forth as examples of what it is to be believers and followers of Christ.  We are not to conform ourselves to this world, but be transformed by the renewal of our minds.  Romans 12:2.  We are to set the examples!

How do these scripture verses relate to teenagers and parties?  In many different ways.  As I mentioned in the introductory paragraph, I am a proponent of offering our children alternatives.  When it comes to throwing parties, we should encourage our children to do so in godly ways, always being mindful that we are the salt and light of the world.  So, instead of discouraging them from parties, consider the impact of a wholesome party on all those in attendance.

Teens can have a great time in a wholesome environment but it takes a lot of planning.  Remember that at this age, they are social beings and love to have fun and interact.  Of course, food is critical.  Have a variety of  delicious snacks available.  Even consider an ethnic theme.  For example, I found Mexican food easy to cook and a hit with teens.  Instead of offering alcoholic beverages, have other choices, such as a tasty punch.  Teens love to play games, so have your children search the web for fun games to play.  They know what games they and their friends would like to play – do not force them to play a game that they do not want to. 

Your goal should be to make such an impression on the teens that they will realize that wholesome parties can, indeed, be a lot of fun and want to throw more.  Support your teens to be the salt and light of the world!

Websites where you can find great suggestions for games for wholesome parties:

Grandparents Raising Children

Congress passed a new law that was signed by President Trump on July 9 named The Supporting Grandparents Raising Grandchildren Act.  It is estimated that there are about 2.6 million grandchildren who are being raised by their grandparents primarily due to the high rise of substance abuse, especially opioid use, by their parents.   The law aims to assist grandparents by providing a one-stop access to resources and services.

Raising grandchildren is a second-go-round for grandparents.  It impacts them not only emotionally but also financially.   One of the main sponsors of the Act was Senator Susan Collins of Maine who said that grandparents are coming to the rescue and providing a loving environment for grandchildren who are often very traumatized.

To read more about the new law, click here.

Some Fun & Interesting Websites for Your Children this Summer

During the summer months, parents struggle to find interesting and creative activities for their children.  The last thing we want them doing is playing mindless video games all day long.  Finding alternatives for them that are fun and still allow them to use the computer can be challenging.  We have done the work for you and found some interesting websites that we believe your children will truly enjoy and learn from:

1.    Science News for Children https://www.sciencenewsforstudents.org/ - This is an interesting and challenging website full of facts that children will enjoy.

2.     Cool math http://www.coolmath.com/ - There are so many cool math lessons, your children will be amazed.

3.    Is it possible for your child to become a genius? “Make Me a Genius” claims that it can http://www.makemegenius.com/

4.    National Geographic for kids https://kids.nationalgeographic.com/ - This website provides almost everything your child will ever want to know about animals, nature, countries, etc.

5.    Games that help children learn http://thekidzpage.com/ - All kinds of puzzles and other games are featured that will keep your child learning and having fun.

6.    How stuff works https://www.howstuffworks.com/ - This website provides answers to many questions in a variety of areas.  Nothing boring here!

7.    The Old Farmer’s Almanac for Kids  http://www.almanac4kids.com/ - So much fun information for your children that they cannot possibly get bored.

Be Sure To Celebrate the Week of the Young Child: April 16-20, 2018

Every year, the National Association for the Education of Young Children (NAEYC) celebrates young children and learning, and this week April 16-20, 2018 is dedicated to just that.  According to the NAEYC, the reason that a week is set aside annually is “to focus public attention on the needs of young children and their families and to recognize the early childhood programs and services that meet those needs.”

Local communities throughout the United States hold events for the celebration.  Events vary from a fun hat day to an ice cream social, a parade in a school and even a trip to the mayor’s office.   Importantly, the focus is on young children learning.

In the U. S. Virgin Islands where I live, I always participate in some way.  This year, I will be visiting an elementary school.  I have been asked to read a local  story to children and join in a special hat parade. 

Where ever you reside, please consider volunteering your time and talents to make this a special time for children in your area.  Whenever I visit a classroom or school to participate in an activity, I find that the children are always excited to have a special visitor who thinks they are important.  I am certain that it will be a blessing for you too, as it is for me!

Keep Your Children Active as Activity Works Out the Body and the Brain

The benefits of physical activity on the body are plentiful and well known. The more you move your body, the healthier you will be and the risk of weight related health issues – such as diabetes and heart disease - diminishes. For children, physical activity promotes healthy growth, improves fitness levels, and boosts self-esteem. Did you also know all the benefits exercise can have on a child’s mind?

According to data from the Centers for Disease Control (CDC), students who are physically active actually had better grades, school performance, memories, and classroom behavior.  The U.S. Department of Health and Human Services  recommends 60 minutes of physical exercise each day. Many parents mistakenly believe that if their children participate in physical activities, they will have less time for homework and other school assignments and be too tired to perform their best in school.  Importantly, however, the scientific research data does not support this way of thinking.

Physical activity has been a very helpful as well in improving the behavior of children with behavioral disorders.  In a study to determine whether an aerobic cybercycling  physical education curriculum could benefit children who had behavioral health disorders, the findings showed that this type of aerobic physical activity benefitted children significantly.   A cybercycle is a stationary bike - similar to the ones we see at the gym - with a screen to give the illusion of an outdoor environment.   Often children with these disorders are not encouraged to participate in exercising and thus, suffer greatly as a result.

There are so many benefits that come from living an active lifestyle.  Promoting healthy behaviors today guarantees a better life for your children in their future.

For more reading, CLICK HERE or CLICK HERE.

Adding “Thanks” Back into Thanksgiving Day

We will be celebrating Thanksgiving Day this Thursday in America.  It’s a national holiday set aside for us to remember all that we are thankful for.  However, as the child says in this cartoon, God has blessed us immensely so one day a year is certainly not adequate to give thanks!  In this week’s blog, instead of writing about the history of Thanksgiving Day or a similar topic (which you can find in my previous blogs), I have chosen to focus on some Bible scriptures instructing us on giving thanks regularly.  As you enjoy the day with family and friends, I encourage each of you to spend some time reading and practicing these verses as a family:

1 Chronicles 16:24 – “Give thanks to the Lord for He is good; His love endures forever”

Colossians 3:17 – “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through Him”

Psalm 95:2 - “Let us come before His presence with thanksgiving, and make a joyful noise unto Him with psalms”

Psalm 100:4 - “Enter into His gates with thanksgiving, and into His courts with praise: be thankful unto Him, and bless His name”

Psalm 107:1, 8-9 - “O give thanks unto the Lord, for He is good: for His mercy endures forever… Oh that men would praise the Lord for His goodness, and for His wonderful works to the children of men! For He satisfies the longing soul, and fills the hungry soul with goodness”

Phil. 4:6 - “Be careful for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God

Colossians 4:2 – “Devote yourselves to prayer, being watchful and thankful

There are many other Bible verses, but these are extra special to me.  Don’t let this Thanksgiving Day be one filled with just eating, drinking and watching sports.  Spend time thanking the great I Am for all He has blessed you and your family with and then remember to do it again and again each day thereafter!

Support Childhood Cancer Awareness Month in September

September is Childhood Cancer Awareness Month.  It was established to honor children fighting cancer and support the development of treatments.  You do not have to know someone with childhood cancer to commemorate or contribute to this extremely worthwhile cause.

There are many ways that you and your children can show support for children affected by cancer, and here are a few:

Volunteer.  There is an abundance of volunteer opportunities to choose from and you should include your children too. If there are any children’s cancer centers or hospitals in your area,  donate your time to read to the patients.  Your children can bring toys to play and spend time with them too.  Consider baking cookies and other sweet treats to pass out to patients, doctors, nurses, and volunteers.  Showing you care by spending your time and having friendly interactions with the patients makes a loving and lasting impression on them.

Donate.  Consider making a monetary donation to a reputable charity, hospital or research lab that strives to benefit the lives of children with cancer. Whether you have $1 or $1,000,000, a donation is always valuable.  Additionally, talk with your children about making a donation too.  Emphasize the goal of the organization or hospital and explain how their donation will benefit it.  By using a portion of their allowance, they can contribute to the cause and help children in need. This teaches them to become more considerate and loving of others and it gives them a sense of accomplishment knowing that their generous deed benefitted someone else.

Another idea is to have a group fundraising event involving food or bake sales, car washes, or even yard sales.

Help a family. If you know a family affected by childhood cancer, there are many ways to assist them.  Consider calling or texting to check up on them and sending hand-written cards with friendly messages.  Make decorating and writing cards a fun family event.  A short message such as “Best wishes from our family to yours. We are always here if you need anything and will continue to pray for you,” can provide comfort in knowing that they are not alone.

Also, volunteering to do chores such as house sitting or lawn mowing can take a lot of extra pressure off adults in the family and give them more time to focus on their loved one in need.

There are so many ways and opportunities for you and your family to commemorate Childhood Cancer Awareness Month.  As Christians, we are called to show our love to others, and what better way than assisting children in need.

How Did Labor Day Start?

In the United States, we will celebrate Labor Day on Monday, September 4.  It is not just a day to pull out the barbecue grill one last time before autumn hits.  It is a very important federal holiday commemorating the Labor Movement of the 19th century that sought to end the poor and unfair treatment of American workers.   Take some time to learn about the history of this holiday and share it with your children because there is quite a lot to learn and commemorate.

In the late 1800s, during the period known as the Industrial Revolution in the United States, the majority of people worked in factories, mills, and mines under unsafe and unsanitary conditions, 7 days a week, 12 hours a day, for very little pay.  Children as young as 5 years old were working as well for less pay than adults.  There was no quality of life in the work place. The only way that workers believed their voices would be heard was through forming unions and taking part in strikes and organized marches.  

The first and arguably the most influential march was held on September 5, 1882 in New York City.  This was the same day that the union, Nobel Order of the Knights of Labor, was planning on meeting in the city, so it decided to invite other unions as well.  About 20,000 workers gave up an entire day’s pay to participate and the march soon turned into a parade.  This was the first parade of many to come.  Over a decade later, in 1896, President Grover Cleveland decided to make the day a national holiday while many states, such as Oregon, New York, Colorado, and Massachusetts, had already recognized the day for several years.

There were some workers who were not allowed to participate in these marches or parades, such as African Americans.  While the Knights of Labor union was race inclusive, African American workers could not be members of the majority of white labor unions.  Despite the racism and aversion by the white workers towards them, African American workers were still able to band together and create unions of their own, one of which was the Colored National Labor Union (CNLU).  The Knights of Labor and the CNLU were some of the most powerful unions at the time.

The Knights of Labor union was almost fully responsible for the first Labor Day celebration and the CNLU was successful in arranging employee benefits and fair wages for its workers.  Unfortunately, the two unions would eventually die out before Labor Day was recognized as a national holiday.

It is important for our children to understand the history behind our national holidays, including this one.  Labor Day is not about barbecues and marking the end of summer- it is about ending the unfair treatment of workers and actually celebrating the innovation and creativity of American workers and the many contributions they have made.