Help Your Children Build Their Social Skills

It’s summer and your children should be out meeting new people and working on their social skills.  What can parents do to encourage their children to become more social?  Telling them “Go out and make friends” just doesn’t do it.

I recently came across an article entitled Social Skills Activities for Children and Teens: Evidence-based Games and Exercises by Gwen Dewar Ph. D. at the website below which contains 17 social activities for children that all derive from research.  Dr. Dewar states that “to develop and grow, kids need first-hand experience with turn-taking, self-regulation, teamwork, and perspective-taking.”  She presents many wonderful ideas for activities for your children, from toddlers to teenagers. What I like so much about this article is the amount of research that she references to support the suggested activities.

One of the interesting activities is to help children learn how to read facial expressions better.  People who read expressions well have been found to be more helpful towards others.  Dr. Dewar provides a separate link to another online article on facial expressions and that article delves more deeply into why having children learn to read facial expressions is important in developing their social skills.  There is quite a bit to learn!

Another interesting activity (remember that there are 17 in all!) is to have children read a story with emotional content and then ask the children to talk about it.  Dr. Dewar concludes as follows based on the research: “When kids participate in group conversations about emotion, they reflect on their own experiences, and learn about individual differences in the way people react to the world. And that understanding helps kids develop their ‘mind-reading’ abilities.”  At the same time, children learn about their emotions and the emotions of others.

I suggest that you read the entire article and then select an activity to do as your and your children’s schedules permit.  There is a lot that they can learn and have a fun time as well.  

For more information, please CLICK HERE.

Getting Your Children Involved with Nature

Summer is the perfect time to get your children outdoors and involved with nature - luring them away from mobile devices, computers, and television screens.  In an excellent online article for The Washington Post, 10 Ways to Get Your Kids Out in Nature, and Why It Matters, author Lauren Knight explains why your children’s physical and psychological well-being will benefit in a myriad of ways by exploring nature.

It all starts with the parents, Ms. Knight writes.  If parents are enthusiastic and curious about nature, their children will be too.   Ms. Knight recommends to just “sit and observe” at a specific area.  Don’t have busy distractions.  I typically encourage in my blogs for parents to ask questions and not simply give children answers.  Help your children look at different aspects of nature, ask questions, and search for the answers themselves. 

Try an outing at a planetarium and then lay out on the open grass and gaze at the stars at night.  By first visiting the planetarium, you will get more information about the constellations and what to look for.  When gazing up at the stars at night, your child will have a better understanding and truly get to enjoy and appreciate such spectacular beauties.

Planting a garden is another way to enjoy nature.  From planting seeds to eating the crops, children can have a lot of fun.  Have your children assist in purchasing all the items you will need for the garden as well as planting and watering.  They will learn much more by doing than just watching.

There are many books that she recommends for children that involve nature.  Visit the website link below and see the list of books.  There are some for young children as well as older children.

Find out what outdoor activities are available in your community.  Summer is an especially good time for children to be outside and enjoying themselves. 

Please read the entire article by CLICKING HERE.