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10 Benefits of Children Playing Sports

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According to the website www.family.com, there are at least 10 benefits to children for playing sports:

• It’s fun

• Kids have better self esteem, especially girls

• Kids are less likely to use drugs because they realize how destructive drugs can be to their bodies. Girls also are less likely to get pregnant. 

• Good to relieve stress and helps fight depression

• Teaches discipline, especially how to set and achieve goals

• Learn how to handle disappointment as sometimes you will win, but sometimes you will lose

• Academic success is often linked to participation in sports

• Develops teamwork and leadership skills

• Bolsters motor skills and math skills

• Teaches the importance of regular exercise which many will take into adulthood

Author Soraya Diase Coffelt

 

As the Stars of the Sky Foundation, Inc. is a 501 (c)(3) nonprofit foundation in the U. S. Virgin Islands.  All donations are tax deductible to the fullest extent provided by the Internal Revenue Code.  Donations and proceeds from book sales will be used to promote the importance of literacy in a child's life - to overcome poverty, gender inequality & poor health.   We greatly appreciate your support!