sports

Encourage Your Children to be Good Sports and Humble Winners

Do nothing from selfish ambition or conceit, but in humility count others more significant than yourself.

                                                                                                Philippians 2:3

I’m a big promoter of children participating in sport activities as there are so many benefits for them.  And, I’m a mother of an athlete: my oldest son played many different sports, including basketball on his high school team and on a Division 1 college team.  Sports, of course, are competitive and typically there will be a winning team and a losing team.  How your children respond is important – whether they are part of the winners or losers.

Children’s attitudes toward sports and winning come, in most part, from their parents.  When you are watching a game on television, what do you say about the competing teams and their players? When you watch your children play a sport, what do you say about the same things?  As a mother who attended her son’s games, I can attest to the fact that many parents are at the sidelines saying  encouraging words to  their children and fellow team members but others make very derogatory statements.  Some verbally attack the referees, calling them all sorts of names, while some criticize the opposing team’s members as well as their parents.  I live in a small community so allegations can run rampant of referees being biased because they have favorite players or teams. 

Be mindful of what you say to your children about their performances and what happened during a game.  Encourage them to analyze what they did to play well and how they can improve their skills.  Discuss how their team can do better as well as what the opposing team did well and vice versa.  Be respectful to them, their teammates, opposing team members, coaches, and referees.  If coaches do not have team members shake the opposing team members’ hands after a game, have your children do that.  It represents respect for the sport as well as the persons who played.

There has been a recent trend to have all children participating in a sports competition be designated as “winners”.  I understand the reasoning behind this, but do not believe that it teaches children about reality.   In life, there will always be winners and losers.  How your children react when being in each group is an important part of their development.

Good sportsmanship must be valued and taught.It is an integral part of being a godly, respectful person.

10 Benefits of Children Playing Sports

According to the website www.family.com, there are at least 10 benefits to children for playing sports:

• It’s fun

• Kids have better self esteem, especially girls

• Kids are less likely to use drugs because they realize how destructive drugs can be to their bodies. Girls also are less likely to get pregnant. 

• Good to relieve stress and helps fight depression

• Teaches discipline, especially how to set and achieve goals

• Learn how to handle disappointment as sometimes you will win, but sometimes you will lose

• Academic success is often linked to participation in sports

• Develops teamwork and leadership skills

• Bolsters motor skills and math skills

• Teaches the importance of regular exercise which many will take into adulthood

Author Soraya Diase Coffelt

 

Consider Sports as Great Summer Activities for Your Children

My sons played all kinds of sports year round, especially my oldest son Zac, who is the athlete in the family.   When I was in school, I didn’t play many team sports but I did play a lot of games such as dodge ball and tetherball.  I was also a fast runner, beating my sisters and friends in running sprints.  

Playing sports is often associated with children doing well in school and actually graduating.  I had blogged previously about the NFL’s program “Play 60/Read 20” that encourages children to play and read more.  I can’t say enough about how important this is for children during the summer, in particular.  There are many sports camps available.  Or, sports activities can be planned with relatives and friends.  Again, it requires us as parents to be active in our children’s lives and make plans.

Author Soraya Diase Coffelt

 

An Active Parent Makes All the Difference

As parents, we have learned about the many negative effects that watching too much television can have on our children.  The important question is - what we can do about it?  According to the American Academy of Child and Adolescent Psychiatry (AACAP), parents must be actively involved.  The key word is “active”.

Here are some of the ways that the organization recommends for parents to become active by:

•    Viewing programs with your children 
•    Selecting developmentally appropriate shows 
•    Placing limits on the amount of television viewing (per day and per week) 
•    Turning off the TV during family meals and study time 
•    Turning off shows you don't feel are appropriate for your child 

AACAP also recommends that parents select specific shows for their children to watch rather than just allow their children to sit in front of the tv for hours and watch random shows.  
There are many things that we can do as parents.  Let’s make a commitment to be more active this summer to ensure that our children are healthier and happier.

If you would like more information, visit AACAP by clicking here.

Author Soraya Diase Coffelt