Talking to Your Children About Tragedies in the Age of the Internet

With growing numbers of online news outlets as well as constant chatter on social media, there has never been a time when tragedies have been displayed so vividly and frequently at the rate they are now.   There is a virtually unlimited amount of information available to everyone, young and old, on the internet.  As a result, children can see and hear about atrocities before they are mature enough to be able to emotionally and intellectually process them.   This forces parents to have difficult conversations with them far earlier than they had anticipated.  What can parents do?

Initially, you as a parent, must recognize that your children can have easy access to graphic details about mass killings, earthquakes, food and refugee crises, and so much more.  Be prepared to address these situations, because more and more tragedies are happening and at greater frequency.  Do not bury your head in the sand and believe that your children will not hear about them.

When discussing a specific situation, the best approach is to be honest, but that does not mean that you have to reveal or talk about every detail.  You alone are the judge as to how much information to share with your children, based on what you know is their maturity level.  Children are not ready for all the grisly details that come with widespread disasters, so giving them a vague recap should be enough to satisfy their curiosity.  Allowing them to ask questions is very important because they may have heard incorrect information from their peers or others.  Answer their questions in the most age appropriate language possible.  As they grow older, you can start expanding on some of the information you share with them. 

Importantly, remember that, no matter how much the sad news may be weighing on you, you should not  display extreme distress.  Your children are observing you as the person who is supposed to be their rock and provider.  Showing composure in expressing information about an event will build composure in your children.  Avoid frightening them.  Reassure them that they will never be left alone or be away from their family.

As a Christian parent, you can remind your children that they will be safe and secure, as they are continuously protected by God.  Reinforce God’s love and peace in the midst of a storm.   Pray with them for victims and about solutions to difficult issues.

Having sorrow for the tragedies of this world shows we are compassionate and loving people.  As adults, these tragedies are often difficult to comprehend.  Be proactive in conveying appropriate information to your children at their age levels.

Have Interesting Dinner Conversations With Your Children

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Dinner is one of the most important times during the day that you can spend talking with your children and learning more about them.  But, if your children are like mine, they usually have one or two word responses to questions.  How was your day? “Fine.”  Did you do anything interesting at school? “Not really.” And, I have to ask everyone to put away their cell phones so that we can actually focus on talking.  Every once in a while, however, I observe someone sneaking a peak at a cell phone under the table.

What can parents do to encourage stimulating discussions with their children during dinner time?  Many experts agree that making dinner a regular ritual is important.  Children need order and regularity in their lives, so parents should plan to have regular dinners with them most days of the week.  Another recommendation is to ensure that all devices are turned off.  Everyone at the table should be focused on listening and talking to and with each other.  No cell phones, tablets, computers, or televisions should be on or at the dinner table.

Experts also recommend to plan ahead so that you have good questions and conversation starters, and not to ask the same questions each night.  Change it up a bit.  Make it fun.  Ask questions about a grandparent’s heritage or the funniest thing that happened that day or the grossest thing they have ever eaten or what is their favorite song and why.   The questions are unlimited.  It takes your commitment as a parent to think and plan for these conversations during dinners with your children and see them as special opportunities for everyone to learn about each other.