Overcoming Hectic School Mornings

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All parents have suffered through those hectic school mornings.  Getting ourselves and our children ready on time is often challenging.  Here are some pointers adopted by successful parents to overcome those chaotic times.

Get enough sleep the night before.  Your children should have a regular routine for going to bed at night with that routine including a regular time to get to bed and praying together.  There should not be any exceptions on a school night.  Children need adequate sleep and if they are not getting it, their performance at home and in school will show it.

Prepare, prepare, prepare the night before.  Preparation is the key to a smooth sailing morning.  Consider all the tasks that need to be done in the morning and prepare the night before for them so that they can be accomplished easily that morning.  Remember to get your children involved in all the preparations so that they learn what needs to be done and can take over when they are able to.  Select your children’s clothing.  If they take a lunch to school, prepare their lunches that night or at least double check to make sure you have all the ingredients.  Pack the lunch kits when possible.  Have their bookbags ready with the completed homework and anything else that they will need the next day. Make sure to double check whether they need any materials for school – such as pencils or notebooks.  All those can be packed that night as well. Don’t forget about their breakfasts.  Prepare ahead of time to ensure that that they have healthy food to eat. 

Have a checklist, just in case.  I’m a person who loves checklists but they have to be manageable.   Having a short list for each child to do will help you (and them) to better prepare. 

Wake up before your children.  You, as a parent, have important tasks that you need to get done in the morning too, including having some quiet time to pray.  It is best that your tasks are completed (or almost completed) before you take on helping your children to get ready.  Waking up before your children will give you the ability to do what you need to do and be ready when they get up.  When they do wake up, pray with them to help them start the day with a thankful heart and direction.

Organize your home. Everything needs its place in your home.  Lunch kits in one area, school related items in another area, etc., etc. Being organized will help you and your children get prepared quickly and efficiently.

For more information, please read:

• Morning Routine for Kids

• School Mornings Without the Stress

Be Sure to Have Your Children Vaccinated in Time for the Coming School Year

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Are your children up to date with their vaccinations? As the new school year is about to begin, it is critical for us as parents to make sure that our children have the required vaccinations.  We should prepare them for that day as well.

The U.S. Department of Health & Human Services has established five important reasons for children to be vaccinated as follows:

1.    Immunizations can save your child’s life;

2.    Vaccinations are very safe and effective;

3.    Immunizations protect others whom you care about;

4.    Immunizations can save your family time and money; and

5.    Immunization protects future generations.

The Centers for Disease Control & Prevention also has a website page with information that will assist parents with preparing their children for vaccination day.   It suggests to pack a book or a toy for a young child to comfort him.  With older children, speak to them about the importance of vaccinations and be honest with them, letting them know that shots do sting a bit, but only for a while. 

Please do prepare your children for that visit.  I remember one visit with my youngest son James when he was about 5 years old.  My late husband and I took him to the pediatrician for his usual annual checkup before school started but unfortunately, we did not prepare him for the visit.  Unbeknownst to any of us, he had to get not just one, but several shots during that visit.  After the first shot, James jumped off the examination table and ran and hid under the doctor’s desk, crying.   We all finally made it through the rest of the shots, but it was truly an ordeal.  Needless to say, that was the most memorable visit to the doctor that we ever had with him!

The bottom line is that vaccinations are crucial for your children’s good health and must not be overlooked.  Planning and preparing for that day will help everyone to get through it.

Read more by clicking one of these links:

• Five Important Reasons to Vaccinate

• CDC Website - Vaccinate Your Children

Working Parents: Have a Plan for Taking Time Off From Work When Your Children Need You

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Whether your child has an illness or injury, or the babysitter could not make it, taking unexpected time off from work can be tricky.  When both parents work, this can cause unnecessary tension because of arguments about who is going to stay home and take care of the child.  To prevent this from happening, it is very important to develop a plan ahead of time with your spouse about unanticipated “at home” days.

One important consideration is who has the most flexible schedule on any given day.   It may be that an arrangement can be worked out where both parents  divide the caretaking day in half.  If one spouse has mostly morning meetings and the other spouse has them in the afternoon, you can both work around your schedules.  My late husband and I did this.  His schedule was generally more flexible than mine, since as a lawyer, my schedule could be extremely busy.  We worked it out though between us, always keeping our focus on what was best for our children.  Compromise is very important as it reduces the parents’ stress levels and aids in flexible decision making, which of course, leaves more time for you both to focus on your child who needs you.

Speak to your office manager or human services representative ahead of time about the protocol for working from home or having children in the workplace. Many companies allow a parent to work from home if he is unable to come to the office and some allow children to be in the office under special circumstances.

If you and your spouse are not able to do any of the above, research alternatives.  Often retired relatives or friends will assist for a short while.  What is critical is that you do not wait until you need assistance to find a solution.

Raising children can be filled with ups and downs.  Having a plan and being willing to compromise - those are the key elements to surviving a sudden at-home stay.  Life is always going to throw curveballs at you, but being proactive can make them a little easier to catch