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Why is World Oceans Day Important to You & Your Family?

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In December 2008, the United Nations designated June 8 as World Oceans Day “to remind everyone of the major role the oceans have in everyday life”.   I live on St. Thomas, U. S. Virgin Islands located in the beautiful Caribbean Sea, with the Atlantic Ocean to the north of us.  I have come to love and respect the importance of our oceans and hope that you and your children will too. 

The UN’s goal to encourage people and governments all over the world to protect and preserve this major resource is set forth on its website:

The world’s oceans – their temperature, chemistry, currents and life – drive global systems that make the Earth habitable for humankind. Our rainwater, drinking water, weather, climate, coastlines, much of our food, and even the oxygen in the air we breathe, are all ultimately provided and regulated by the sea. Throughout history, oceans and seas have been vital conduits for trade and transportation.

Careful management of this essential global resource is a key feature of a sustainable future. However, at the current time, there is a continuous deterioration of coastal waters owing to pollution and ocean acidification, which has an adversarial effect on the functioning of ecosystems and biodiversity. This is also negatively impacting small scale fisheries.

The theme for this year is “Innovation for a Sustainable Ocean”.   Much information is provided on its website, including a virtual celebration event and other events that are scheduled all week long, and links are provided below.  Some interesting facts included in a “Did You Know” section are:

  • Oceans serve as the world’s largest source of protein, with more than 3 billion people depending on the oceans as their primary source of protein.

  • Over three billion people depend on marine and coastal biodiversity for their livelihoods.

  • Oceans absorb about 30% of carbon dioxide produced by humans, buffering the impacts of global warming.

This is a wonderful opportunity to learn more about our oceans individually and as a family.  Please don’t miss this opportunity.

To learn more, please visit:

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Be Sure to Include the Children in Family Virtual Meetings

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I think that one of the best things that has happened during the COVID19 pandemic is families using virtual meetings to stay in touch with each other.  My family started to do that with our extended family every two weeks and it has been a source of joy, bringing us closer together.  Planning a virtual meeting is very helpful to make sure you have topics to stir conversations and always remember to include the children.

I view these family virtual meetings as similar to when all the family members get together to share a meal.  During those mealtimes, children are all around us, enjoying the meal and often listening to the conversations too and joining in the laughter. 

Sometimes, it is challenging to get your children to talk about what is going on in their lives.  How do we get them to participate?  One of the ways I recommend is to plan ahead of time as to what topics will be discussed.  Tell your children about those topics and ask them to think about what they will say.  Be sure to ask them to share their thoughts during the virtual meeting.

Since children love to laugh, you can plan on a joke fest.  Have each person select and tell a joke about something during the pandemic. Laughter is the best medicine!

It is important that all children feel acknowledged and respected.  Siblings can be condemning to each other so establish ground rules ahead of time that put downs and criticisms will not be tolerated.   If you see another family member’s child at the virtual meeting but not talking, you can try asking that child a specific question. 

The topics to talk about during the virtual meetings are innumerable.  Let’s make sure to actively include children in our discussions.

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Celebrating Memorial Day with Children

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Photo from Houston Family Magazine

Photo from Houston Family Magazine

Memorial Day is an annual holiday set aside to honor those in the military who have fallen, particularly during military service.  Many people confuse it with Veteran’s Day which is day to recognize and honor all veterans. Typically, we celebrate Memorial Day with parades and visits to cemeteries and war monuments.  However, due to the quarantine restrictions, we will have to be very selective as to what activities we participate in.  And, of course, children should be included in all your plans!

The links below provide you with a lot of information you can use as teaching tools about Memorial Day as well as activities for children.  These activities range from games to baking special patriotic deserts to coloring and, of course, reading.   Importantly, please do not have your children mindlessly playing computer games or video games all day.  Keep their bodies and minds active by planning ahead of time what you will do as a family to honor our fallen heroes.

For more information, please visit these links:

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Rescue Dogs can be Good Companions for Children

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I love dogs!  During my adult life, most of my dogs were rescued and adopted.  May 20 is recognized as National Dog Rescue Day, a day set aside to highlight the plight of dogs that are awaiting adoption.  And, as you can see, I put the photo of an adorable puppy on today’s blog to underscore the plight of so many rescued dogs.

Pets are wonderful additions to families and I have written before about their profound impact on children.   According to the American Society for the Prevention of Cruelty to Animals (ASPCA), approximately 3.3 million dogs enter shelters each year with approximately 670,000 of them having to be euthanized. Those are shocking statistics!

Children’s author Lisa Wiehebrink established Tails That Teach, Inc. to teach about the importance of rescuing dogs.  She has a series of books regarding how to love and take care of a dog.  She stresses that dogs can teach children compassion, empathy and kindness.  Her books are wonderful teaching tools for your children and would make great gifts.  The link to her website is provided below.

On a more personal note, my youngest son James just adopted a rescue dog from the island of Puerto Rico.  That island has suffered greatly from hurricanes and recent earthquakes.  A rescue center there partnered with one in the Washington, DC area and brought several dogs to be adopted.  James had been looking for a compatible dog for many months and immediately fell in love with Leyla!  He is a single young man and Leyla has provided him with affectionate companionship during the quarantine.

To learn more, please visit:

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Celebrating the Importance of Families on International Family Day on May 15

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The importance of the family unit is celebrated all over the world.  In fact, the United Nations passed a resolution in 1993 establishing the International Day of Families as an annual recognition of the paramount importance of families.  The resolution provided, in part, the following:

“This annual observance reflects the importance which the international community attaches to families as basic units of society as well as its concern regarding their situation around the world. The International Day of Families provides an opportunity to promote awareness of issues relating to families as well as to promote appropriate action.  The Day can become a powerful mobilizing factor on behalf of families in all countries, which avail themselves of this opportunity and demonstrate support of family issues appropriate to each society.”

For Christians, the family unit plays a vital role both physically and spiritually.  We have a physical, earthly family with parents and siblings and other members.  And, when we accept Jesus as our Lord and Savior, we become members of the spiritual family of God our Father as we are all brothers and sisters in Christ. (Romans 8:15; Galatians 3:26-29).   From the Old Testament to the New Testament, God’s Word expresses the importance of family, from children honoring and obeying their parents and parents not provoking their children; the sanctity of marriage; the prohibition against adultery; and the disdain of divorce. 

The links below have some activities for families for this day.  Note that they are secular web pages but some of the ideas are worthwhile to do, especially after the COVID-19 quarantines are over.  

For more information, please visit:

Celebrate with As the Stars of the Sky

We would love to celebrate this day with your family! Our top reads or suggestions can be found below:

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Be Sure to Participate with Your Children in the National Day of Prayer on May 7

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The National Day of Prayer is observed annually in the US on the first Thursday in May and was officially established through the efforts of President Harry S. Truman in 1952.  As our nation unites in prayer, my call of action is to include our children in this event.  

The roots of this special day go back much further though than 1952, all the way to the Second Continental Congress in the 1770s and President John Adams in the 1790s, as prayer and fasting were deemed vital to the establishment and growth of our nation.  In 1988, the law creating this day was amended to include two explicit intentions: it would be a day when believers of all great religions could unite in prayer and it would one day bring renewed respect for God to all the peoples of the world. 

The theme this year is “Pray God’s Glory Across the Earth” based on Habakkuk 2:14.  If you have not included your children in this event before, please consider doing so.  There are many children’s activities and I have listed some in the links below.  I especially like what is written in the image for today’s blog about the prayers of children: they are pure and truthful! 

Be sure to set aside time on May 7 to join millions of others to pray for our country and our leaders.  The website link for the National Day of Prayer below has suggestions for prayers and provides a schedule for the national broadcast beginning at 8 p.m. Eastern time. 

For general information & activities for children, please visit the following links:

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Celebrate International Jazz Day on April 30

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I have written before about all the numerous benefits music has on children.  International Jazz Day is celebrated on April 30 and is a wonderful opportunity to introduce your children to the world of jazz music.

What is jazz music?  According to Scholastic’s Teacher Activity Guide on Culture & Change-Black History in America, it is purely an American invention which started from blues music:

Born in the South, the blues is an African American-derived music form that recognized the pain of lost love and injustice and gave expression to the victory of outlasting a broken heart and facing down adversity. The blues evolved from hymns, work songs, and field hollers — music used to accompany spiritual, work and social functions. Blues is the foundation of jazz as well as the prime source of rhythm and blues, rock 'n' roll, and country music. The blues is still evolving and is still widely played today.

One of the most distinguishing features of jazz is what is known as improvisation.  Musicians not only play from music sheets but also create their own impromptu solo performances right on the spot.  It takes great talent to do this.

Jazz music continued to expand and grow over the years into what is known as “swing music” for dancing and then into what is known as “bepop music” in the 1940s:

In the early 1940s, jazz musicians were looking for new directions to explore. A new style of jazz was born, called bebop, had fast tempos, intricate melodies, and complex harmonies. Bebop was considered jazz for intellectuals. No longer were there huge big bands, but smaller groups that did not play for dancing audiences but for listening audiences.

The variety of jazz music is impressive, from blues to swing to bepop to Latin and Afro-Cuban jazz in more recent years.  It involves large bands or small groups or even soloist performances.  

The United Nations Educational, Scientific & Cultural Organization (UNESCO) established International Jazz Day in 2011 to recognize and promote the importance of jazz and uniting people all over the world.  Herbie Hancock, legendary jazz pianist and composer, has played a vital part in developing and promoting the day.  He said the following:

When a human being is oppressed, the natural tendency is to feel anger. Jazz is a response to oppression that is not bullets and blood. Jazz is the expression of harmony ... and at the same time of hope and freedom.

Plan some at-home lessons about jazz.  There are many famous jazz artists about whom your children can read and learn, including Louis Armstrong, Duke Ellington, Ella Fitzgerald and Dizzy Gillespie.

For more information, please visit:

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Some Important Things for Parents to do to Raise Successful Children

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Dedicate your children to God and point them in the way that they should go, and the values they’ve learned from you will be with them for life.
Proverbs 22:6 (TPT)

 

During these days of quarantine due to the Coronavirus pandemic, parents are staying home with their children.  With a growing body of information filled with all kinds of recommendations of things that parents should do with their children, how can parents decide on what are the most important?  Although this is a Christian blog, I will concentrate today on what the world of science promotes. 

Here are some of the best recommendations:

  1. Read with and to your children.  Importantly, when reading a book, take your time and make it exciting.  Change your voice depending on the characters.  Talk with your children about the plot.  Look at the pictures.  As a children’s author, I know that pictures in a book are very important so don’t just read the book quickly with a monotonous voice and move on.

  2. Have them do chores to build a work ethic. Once a task is assigned, monitor them and explain to them how to do it better.  Don’t nag and don’t accept complaints from them.  Make sure that they follow through.

  3. Have dinner together regularly as a family.  Studies have shown that children who have dinner with their families have lower substance abuse, depression and pregnancy issues and do better in school.  Children want to be loved and one way to show them love is to spend time together as a family.

  4. Limit the use of mobile devices and screen time, especially for younger children.  Too much screen time has been shown to negatively affect children.  Again, it’s important for you to monitor their activities and ensure that they are abiding by the rules.

  5. Praise your children properly.  Don’t praise them for their innate abilities – example: “You aced that exam because you are so smart!”  Instead, praise them for their effort – example: “You aced the exam because you really studied hard and put a lot of effort into your work.”  With the former praise example, there is truly nothing they can do about improving as they will think that they are “naturally smart”.  In the latter example, they learn that their success depends on their positive efforts.

For more information, please visit:

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Celebrate Jackie Robinson Day on April 15

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“There is not an American in this country free until every one of us is free.”

                                                            - Jackie Robinson

Jackie Robinson Day on April 15 was established in 2004 by Major League Baseball in honor of this great hero of the sport.  Just who was this man and why should your children learn about him and his accomplishments? You don’t have to be a baseball or sports fan to appreciate his story as the first black athlete to play in the major leagues in 1947.

Jackie Robinson was born in Georgia in 1919 to a single mother.  He was always good in sports, playing basketball, track, baseball and football. He attended college, continuing to play in all those sports and was even recognized as his region’s Most Valuable Player in baseball in 1938.  Unfortunately, he was unable to graduate due to financial hardships.

When the United States entered into World War II, Robinson enlisted and served in the Army from 1942-1944.  While he was in boot camp, he was arrested and charged with failing to move to the back of a segregated bus because he refused to give up his seat.  After the trial, he was acquitted and received an honorable discharge.  He continued to fight racial segregation the rest of his life.

He began playing baseball professionally for the Negro Leagues, because of racial segregation.  The president of the Brooklyn Dodgers saw him play and believed he would be a great asset to the team, since he particularly desired to bring integration to the Major Leagues. Robinson joined the Brooklyn Dodgers, playing his first game on April 15, 1947. 

During his successful career, Robinson won many awards because of his tremendous athletic abilities. He was named Rookie of the Year in 1947.  In 1949, he was named the Most Valuable Player in the National League.  He even was named a World Series champ in 1955.  He was the first African-American to be inducted into the Baseball Hall of Fame in 1962.

Of course, Robinson suffered harassment and slurs because of his race, even from his own teammates.  The Dodgers’ manager stood by Robinson and told his teammates that he would rather trade them than Robinson. When fans yelled out racial slurs during one game, Robinson went and put his arm around a teammate. This incident became famous throughout sports’ history.  After retiring from baseball, he continued to be active in the movement for civil rights and social justice.

There are many children’s books, movies and documentaries about Robinson.  I encourage you to spend time with your children learning and discussing about this great hero.

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Discussing with Your Children about Good Friday - the Death of Jesus – on April 10

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One of the important hats that I wear is being a children’s author of faith-based books.  My book It’s Not About You Mr. Easter Bunny – A Love Letter About the True Meaning of Easter tells not only the history of how “Easter” originated with bunnies and baby chicks, but of course also about the most important event in Christianity – the death and resurrection of Jesus.  To augment your discussions or if you have not yet purchased my book, today’s blog addresses talking with your children about the day designated as “Good Friday”- the death of Jesus on the cross.          

Writer Erin Mohrin said it well in her online article entitled Good Friday and Children: Making the Cross Real to Your Kids:

It is important to me that our children feel the contrast between Good Friday and (Resurrection) Sunday, because without the darkness, the light won’t shine as bright. God’s great love for us went on full display at the Cross. Experience that love with your children this year.

The death of Jesus on the cross is indeed a very sad occurrence but the focus should not be just on His physical death, but also the meaning of it.  The cross represents pain and joy – the pain that Jesus felt when He was crucified and the joy we experience because Jesus died for our sins.  It shows His overwhelming love for us and the extent to which He went to make sure that we would have everlasting life with Him in heaven.

There are many activities that children can do.  The links below provide conversation starters with your children as well as an art activity.  Please spend some time with your children to help them understand what Jesus did for us.

For more information, please visit:

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A Christian’s Perspective of Talking to Your Children About the Coronavirus

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For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind and self-control].

2 Tim. 1:7 AMP

Picture from www.thedadsnet.com

Picture from www.thedadsnet.com

We are all experiencing the quarantines resulting from the Coronavirus or COVID-19.  There is so much news about it, much of which is inaccurate and just scary.  Your children are out of school and concerned about what is happening.  For Christian parents, it is very important to use information being provided by experts and lace it with pertinent Bible verses.  Here is some information to help explain in a comprehendible way about this virus to alleviate fears and anxieties.  I rely on several excellent online articles and hope you read them in their entirety for further information.

Experts say, first and foremost, do the research and allay your own anxieties.  By doing so, you will prepare yourself with all the facts, not fiction or false assumptions.  Speak calmly, armed with your research material.  Start the discussion with asking your children what they have heard.  So much erroneous information is on social media, so be prepared that your children have heard many frightening things that are totally wrong.

Gear your talk to the developmental age of your youngest child, as by doing so, even your older children will understand.  When the older child asks questions, you can also provide age appropriate answers.  Alternatively, you can break the children up into age groups.

Explain what should be done as a daily routine and enforce it.  Do demonstrations.  Properly washing hands, for example, is critical.  Demonstrate how they wash their hands.  Not touching friends’ hands is also very important – show them how to bump elbows instead. 

Focus on being hopeful and confident, not fearful. Share Bible verses, as the one in today’s blog and Psalm 91, to establish that God does not want us to have fear, but to put our trust and confidence in Him and His protection.  As Christians, we must be the vessels of faith, courage and truth during this time of turmoil. We are the light of the world! (John 8:12)

National Public Radio created a comic book type story for children to better understand the virus.  That comic book is now being used with children all over the world, translated into many different languages, and even a short video was created.  This is a very helpful tool for children to learn more.

To learn more, please go to:

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Instilling Hope in Your Children

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We are living during some difficult times.  There is political upheaval and divisiveness with our presidential election just around the corner; rumors of a pandemic with the Coronavirus; and fears of an economic slump, just to name a few.  Children hear and read many things, especially via social media, much of which is inaccurate.  As Christian parents, building hope in our children is critical for their future.

Psalm 71:5 expresses that our hope and trust should be in God.  I especially like the version in the New Living Translation: “Oh Lord, you alone are my hope.  I’ve trusted you, O Lord, from childhood.” 

Teaching our children to put their hope in the Lord is the foundation for their successful future.  Talk with them about what is happening in the world.  As I have repeatedly written, help them to memorize scripture verses on hope, faith, and trust.  I have put together some websites below that have those Bible verses readily available.

There are many children’s books based on stories in the Bible and scripture verses that give hope.  I have included a couple of websites with some suggestions.

Please do not assume that your children are not hearing anything about what is going on in the world, because I can assure you that they are.  Being an assertive parent is vital to your children’s Christian understanding of our chaotic times.

Some children’s Christian books on hope can be found at the following websites:

Bible verses on hope can be found at the following websites:

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Helping Children with Seasonal Allergies

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Photo from Pediatric Associates of Franklin, TN

We are reaching the spring season and it is known for triggering allergies.  Some symptoms include itchy or watery eyes; a rash; and congestion that will not stop.  If your children suffer from seasonal allergies, here are some recommendations to help them feel better.  Of utmost importance, however, is to follow the advice of your pediatrician.

1.    Keep children indoors as much as possible, especially during windy days when pollen is blown all over.  I know this is difficult to do, as children love to be outdoors when the weather warms up, but your goal should be to alleviate their aches and pains.

2.    Keep windows closed and use air conditioning.

3.    When children return from being outside (for example, returning from school), have them change their clothes right away and wash their hands and faces.  This will help eliminate any pollen that may have been brought inside.

4.    Have your children take long warm baths to help clear up their nasal passages and drain mucus.

5.    If your doctor prescribes medication, be sure to alert him if it is not working as it should. Also, be sure to administer the medication as prescribed.

No parent enjoys seeing their children suffer and following these recommendations should help them as the spring season arrives.

This blog was based on the articles found by clicking here and by clicking here.

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The Importance of Laughter for Children

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The Importance of Laughter for Children

  A merry heart does good, like medicine.
Proverbs 17:22 NKJV

Children love to laugh and they laugh readily and energetically.  It has been said that the average 4-year-old laughs 300 times a day!  What I didn’t know was how beneficial a sense of humor and laughter are to children.  As I was researching this topic, I learned about these benefits and hope that you will be motivated to laugh more and encourage your children to develop a good sense of humor.

At the website www.theirworld.org, early childhood development writer Elaine Hunter explains that laughter is a vital part of a child’s development.  For babies and children, laughter becomes a part of how they engage people – their social interaction.  As children grow older, humor allows them to learn to put thoughts together and process language.  As they memorize jokes, their memorization skills improve.

According to clinical psychologist Emma Cintron, “humor and laughter also defines children’s friendship groups. They will bond with children they can laugh with because they all find the same things funny. There are lots of different people in the world and we all laugh at different things.”  Ms. Cintron encourages parents to use humor when talking with children, especially about difficult subjects.  “We can tackle difficult subjects with the use of humor. It’s a healthy parenting aid. When things make us laugh, we are less stressed and deal with things in a more positive way. Humor allows children to see things from a different perspective and to look at the world in a different way.”

Consider incorporating humor more and more in your daily interactions with your children.  They will learn from you and enjoy laughter throughout their days.

To learn more, please click HERE or HERE.

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Raising Children Who Are Givers

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Photo from firstbaptistdelavan.com

Hebrews 13:16 is about doing good and sharing.  In fact, the Bible refers to these as sacrifices.   Just what is a sacrifice?  Merriam-Webster Dictionary defines the word “sacrifice” as an act of giving up something that you want to keep especially in order to help someone.  What ways can you teach your children to be make sacrifices in order to do good and to share?  Below are some suggestions.

Consider all the myriad toys that your children have.  Donating them to a worthy cause that supports children is “doing good” and “sharing” contemplated in our verse.   What toys have your children outgrown or are not being played with anymore?  Can they be cleaned and donated to other children?  Assist your children in compiling a list of these items and then discuss where they could be donated.  Is there a children’s hospital or clinic in your area?  What about a shelter? Have your children accompany you to make the donation so they can see where their toys will be placed.  It will give them a sense of accomplishment and well-being to be part of the effort to do good and share.

Also consider your children’s outgrown and unused clothing and shoes.  As springtime approaches, what better than to go through closets and drawers, including yours, to select clothing and other items that can be donated.  Please make sure that the items that are being donated are clean and in good condition. 

Donating time and efforts are valuable lessons too.  Is there a park in your community that needs sprucing up?  Consider forming a group of caring parents and children and after getting approval from the appropriate authorities, spend time making the improvements.  These efforts will definitely be sacrifices as children will want to do other “fun” things with their spare time.  But, these are all life lessons.

This list is just some of the things to consider.  The goal is to have children  learn that obeying the Word of God is important and brings honor and glory to Him. 

For additional reading, CLICK HERE.

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Preventing Your Children from Being Poisoned

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According to the Centers for Disease Control and Prevention (CDC), approximately 300 children each day are treated in an emergency room and 2 die as a result of poisoning.  We all think of poisoning coming from the chemicals that we use to clean our homes but that is not all that can poison children.  Curious children can get their hands on medications that are easily accessible and then experiment with eating or drinking what they find.

The CDC has four main recommendations to prevent poisoning:

  1. Keep medications and cleaning supplies in their original packaging and locked away where children cannot see them or access them.

  2. Put the nationwide poison control center phone number 1-800-222-1222, on or near every telephone in your home and program it into your cell phone. 

  3. When giving children medications, be sure to carefully read the labels and only give the amount prescribed.

  4. Dispose of any medications and cleaning supplies you do not need or that have expired dates.  The CDC recommends that medicine be disposed by mixing it with coffee grounds or cat litter and making sure this mixture is thrown away.

Be especially careful not to refer to medications as candy.  Because pills come in different attractive colors, curious children are more susceptible to wanting to play with them and even eat them.

As parents, we must be diligent to protect our children.  Do all you can to safeguard items that are potentially hazardous to them and be prepared in the event poisoning does occur.

To learn more, either visit CDC Poisoning or CDC Prevent Tips.

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Teaching Your Children Christian Mindfulness

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There has been a lot of attention on and encouragement for adults to develop mindfulness, especially through yoga and meditation.  There is also a growing movement to teach children about mindfulness.  As Christians, we are called to “rest in the Lord,” meaning that we should spend quiet time with the Lord and trust Him.  This week I wanted to take a look at Christian mindfulness and how you can help your children develop it.

Just what is mindfulness? A simple definition is to be attentive to the present.  Our thoughts race around in our minds throughout the day.  How much are we aware of what is happening now – in the present time?  At the website, christiansimplicity.com, the writer gives a wonderful description of Christian mindfulness: “Because God is part of our everyday lives, paying attention to God and focusing on God’s kingdom is a fundamental practice of Christian mindfulness.”  The writer refers to it as “mindfulness Jesus-style.”  I like that!

Living in the present means that we are to have our hope in God and not dwell on our worries.  We should be at peace with ourselves and our surroundings.

Meditation is a good way to develop mindfulness.   Christiansimplicity.com further recommends using scripture during meditation:

Christian meditation can be as simple as sitting still for ten minutes, breathing easily, and repeating a line of Scripture. Good phrases for this kind of meditation are “Maranatha” and “Be still and know that I am God.” This kind of meditation renews both our minds and our spirits. It provides a centeredness that helps us listen for God. It also trains us over time to release all the distracting thoughts that occur to us during the average day and refocus on what matters.

Children need assistance in dealing with their emotions and worries.  Select appropriate scripture verses that they can easily memorize.  Encourage them to take some time each day to sit quietly and repeat scripture or to just experience the present moment.

To learn more, CLICK HERE.

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Helping Your Children with Dyslexia

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Just what is dyslexia and what should we as parents know about it so that we can help our children? According to the Mayo Clinic, dyslexia is a reading disorder that affects the way that the brain processes language.  It is mostly associated with children having difficulties learning to read and has nothing to do with the child’s intelligence.  It is estimated that one in five children has dyslexia.

Before a child starts school, common symptoms include:

  • Late talking

  • Learning new words slowly

  • Problems forming words correctly, such as reversing sounds in words or confusing words that sound alike

  • Problems remembering or naming letters, numbers and colors

  • Difficulty learning nursery rhymes or playing rhyming games

Once the child is in school, it becomes easier to diagnose dyslexia as symptoms include:

  • Reading well below the expected level for age

  • Difficulty finding the right word or forming answers to questions

  • Problems remembering the sequence of things

  • Difficulty seeing (and occasionally hearing) similarities and differences in letters and words

  • Difficulty spelling

  • Spending an unusually long time completing tasks that involve reading or writing

  • Avoiding activities that involve reading

It is important to speak with your child’s doctor if your child is having any of these symptoms.  Be diligent as the social impact of dyslexia can have a negative effect on your child and how he perceives himself.  With assistance in forming strategies to compensate for various weaknesses, your child can excel socially and academically.  Unfortunately, however, a person never outgrows dyslexia.

For more information, visit:

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The Effect of Technology on Your Children’s Eyes

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image from Slate.com

More and more, parents are giving their children access to cell phones, iPads, laptops and other technology. Many children spend hours on these devices.  Think about it - do your children’s use of these devices actually affect their eyesight?

The answer is a resounding “yes,” according to Dr. Gary Heiting in his online article Children and Technology: Protecting Your Child’s Eyes.  He discusses some the vision-related problems that your child can develop:

  • Computer vision syndrome – Also known as digital eye strain, it is caused by visual stress resulting from too much screen time.  Symptoms include headache, dry eyes, fatigue, tired eyes and fluctuating vision.

  • Nearsightedness – Eye doctors have seen an increase of nearsightedness and attribute it to the increasing use of computer screens.

  • Increased exposure to blue light – This light is emitted from LED screens on laptops and digital devices.  Eye doctors are concerned that too much exposure will cause eye diseases later in life.

  • Unhealthy posture – When using technology, children often sit slouched in a position known as “turtling” – rounded shoulders and back with the head tilted back and chin jutted forward.  This is an unhealthy position.

It is important to monitor your children’s use of these devices.  Have them take breaks to give their eyes and posture a break.  Encourage media-free time, including play time and family time.  Their eyes are developing so they need to have large amounts of time away from these electronic devices.

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